… a safe beacon of light to gently guide you back home to yourself
Lighthouse Living is a sanctuary created to support women who feel overwhelmed, invisible or lost in everyday life.
Welcome
Through yoga, mindfulness and meditation, I've learned to anchor into my breath, regulate my nervous system and reconnect with calm, peace and stillness within. I believe these simple, effective and transformative practices can guide us back home to ourselves. My purpose is to support all women and especially those who appear "fine" on the outside yet feel exhausted, anxious or unseen on the inside, empowering them to put their needs first and to fall in love with who they are, because self-love is not selfish, it is essential. My work is grounded in kindness, compassion and presence; in my space you are seen, heard, valued, fully supported and lovingly held…exactly as you are!
Liesl Mounfield
You might be here if…
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You feel lost or invisible
You appear capable and fine on the outside, but inside you feel exhausted and unseen
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You're craving stillness
Anxiety, burnout or disconnection from your body is telling you something needs to change
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You're ready to come home
You know there's a calmer, more present version of you waiting and you're ready to meet her
Choose your path
Ways to work together
Online & Self-Paced
6-Module Online Course
Lighthouse Living Meditation Series
Yoga Nidra for Deep Rest & Sleep
Join me in person
Yoga · Yin · Yoga Nidra
Cacao Ceremony · Sisterhood Circles
Retreat Facilitation · Workplace Yoga
Featured Course
“Come Home to Yourself and Find Your Inner Peace”
Come Home to Yourself and Find Your Inner Peace is a six module online course created for women who are ready to stop surviving and start living with more calm, more clarity, and a deep, unshakeable sense of inner peace.
This is not about adding something else to your to do list. This is about gently returning to yourself through the simple, powerful practices of meditation, mindfulness and breathwork in a way that is accessible, realistic and deeply nourishing.
Each session is around 20-25 minutes, combining a short, heartfelt teaching with a guided meditation. This course is self paced so you can do it in your own time, at your own pace and in your own comfortable surroundings. No experience needed. No perfect conditions required.
Begin here, for free!
A gift for you
Guided Meditation
Step into a potent portal of cosmic energy. In this guided meditation, dare to dream bigger than ever before - boldly stepping into your vision, connecting with your Highest Self and embracing all that is possible. Created from my heart and made with love
Feminine Energy
“Awakening the Power Within"
A Comprehensive Guide to Embracing and Nurturing Your Feminine Energy (30 pages)
365 Gratitude Prompts
A full year of daily gratitude journaling prompts to gently anchor you into gratitude, appreciation and abundance
Something beautiful is on its way…
Group meditation workshops, coaching opportunities and day retreats are currently in the works.
Be the first to know!
Coming soon
About me
Hello, I’m Liesl
Lighthouse Living was born from my own healing journey and my soul's calling to create a safe and supportive sanctuary for women who feel overwhelmed, invisible or disconnected from themselves. Through yoga, mindfulness and meditation, I learned how to anchor into my breath, regulate my nervous system and return to peace, calm and stillness within.
Testimonials
A Medicine Woman’s Prayer
“I will not rescue you,
for you are not powerless.
I will not fix you,
for you are not broken.
I will walk with you through the darkness,
as you remember your light.”
· Sheree Bliss Tilsley
Collaborations
Over the years, Liesl has had the huge honour of sharing her work alongside some truly aligned and beautiful communities. These partnerships reflect a shared belief that when women come together in intention and sisterhood, something truly transformative becomes possible.
Soulshine Retreat, Port Elliott (May 2026)
Awakened Woman Retreat, Byron Bay (March & Oct 2026)
Agile Mind Meditation Retreat (May & Sept 2025)
Flock 50 Movement Featured in the Flock 50 Book
Evolve Retreat, Gold Coast
(September 2023)